Dental care is one of the most important steps in maintaining oral and dental health. Brushing teeth daily removes plaque and bacteria that accumulate on the teeth, preventing the formation of cavities. Using dental floss cleans food particles from areas that the toothbrush cannot reach, helping to prevent gum disease. Additionally, avoiding sugary and acidic foods and drinks prevents the erosion of tooth enamel and the rapid development of cavities. Regular dental check-ups play a critical role in maintaining oral and dental health, as early detection of problems can prevent larger health issues. A healthy diet and adequate water consumption also have a positive effect on dental health.